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5 Morning Breakfast Recipes Ideas On The Go

Morning Breakfast Recipes

Morning Breakfast Recipes is perhaps the most essential meal of the day, and we’ve all heard it. We could go on and on about nutritional facts, but the bottom line is that breakfast is typically the best—and easiest—time to get the good stuff in.

Morning Breakfast Recipe can be controlled no matter what happens in the office kitchen or what dinner invites you receive. Start with these nutritious breakfast recipes, both sweet and savory.

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5 Morning Breakfast Recipes Ideas On The Go
5 Morning Breakfast Recipes Ideas On The Go

Prepare Morning Breakfast Recipe to be wowed by a collection of our most popular healthy breakfast dishes for the entire family. They’re simple and quick to make.

Easy breakfast ideas on the go

Easy breakfast ideas on the go they’re tasty! Start your day out well, whether you’re sitting down to eat or need a nutritious alternative on the move. But first, let’s take a look at what makesa ‘healthy breakfast’ something unique.

When it comes to breakfast, there are a lot of different points of view, so we’re here to help you make smarter decisions.
To begin, it’s crucial to note that everyone is different and has various nutritional needs. These are basic guidelines and recommendations; for more specific advice, consult a nutritionist, dietician, or other health professional.

Simple Instant Breakfast Recipes

Simple Instant Breakfast Recipes allows your body to break its overnight fast (see what we did there?). A nutritious breakfast jumpstarts your metabolism, helps you balance your blood sugar levels so your brain can focus, and prepares you for the day ahead. In fact, having breakfast on a daily basis is beneficial to your general health and weight loss.

With Simple Instant Breakfast Recipes you’ll be less likely to feel hungry and nibble during the day if you have a balanced, nutritious breakfast. Plus, by 11 a.m., you won’t be thinking about lunch. Consider how many mid-morning, mid-afternoon, and late-night snacks you have against a single nutritious breakfast. Skipping that meal in order to lose weight may not be the best option.

morning breakfast

“Nutella” Overnight Oat – Mousse

  • 1 cup quick cooking oats (90g)
  • 3 tbsp hazelnut butter
  • 1 ½ tbsp unsweetened cocoa powder
  • ½ tsp vanilla
  • 3 tsp ground flax seeds
  • 2 tbsp liquid sweetener (i used rice syrup)
  • 1 cup non dairy milk (250ml)

A few tbsp soy yogurt, handful of berries, roasted hazelnuts, banana, plant based nutella.

Overnight Green Smoothie

  • 2 green apples, cut into slices
  • 3 soft dates
  • 1-2 tbsp lemon juice
  • 1 handful of walnuts or 1 tbsp nut butter of choice
  • optional: a pinch of cinnamon
  • 1-2 cups of greens

Chickpea Hummus Wraps

  • 1 small onion
  • 1 celery stalk
  • 1 small red bell pepper or lengthy pepper
  • 1 small handful of black olives
  • 1 tsp sesame seeds
  • 1 tbsp lemon juice
  • 1 tbsp soy sauce
  • 1 tsp agave syrup
  • 1 handful basil leaves (or parsley or any other herb you like or skip)
  • ½ can chickpeas (120g = 4,2oz)
  • 2 heaping tbsp store bought hummus
  • IF the mixture feels a bit dry, add 1-2 tsp non dairy milk!
  • 2 handfuls of greens
  • 2 medium tortillas

Peanut & Chocolate Nut Clusters – Mina’s Version

  • ¼ cup smooth peanut butter (60g), preferably deep roast
  • ¼ cup + 1 tbsp brown rice syrup* (60ml + 1 tbsp)
  • 1 tsp vanilla
  • ½ tsp salt
  • 1 ¾ cup roasted, unsalted peanuts (260g)
  • ½ cup puffed quinoa (18g)
  • 100g or 3.5 oz of dark chocolate
  • → yields just so many clusters, use a 20 x 20cm baking dish here! (8 x 8 inches)
  • For breakfast, serve some of these w vegan yogurt + banana + iced almond latte highly recommend!!

Spinach “Pizza” Polenta Bites

  • drizzle of olive oil for the pan
  • 1 onion
  • a pinch of chili flakes
  • 100g fresh baby spinach (3.5 oz or like 3 large handfuls)
  • 2 3/4 cups water (680ml)
  • 2 tsp vegetable broth powder
  • 1 ¼ cups polenta (200g)
  • ½ cup vegan parmesan* (40g)
  • about 6 tbsp of store bought pizza sauce

hummus, cherry tomatoes, basil, additional vegan cheese, beans, sesame seeds, hot sauce …

Source
Mina Rome
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